Work 1:1 with me to improve your health, relationships and mindset so you can live your life on purpose.
Wellness coaching offers a way to alter your perspective and overcome the issues holding you back in life.
Through my wellness coaching programs, you can gain greater awareness and learn to stop repeating patterns that don’t serve you, such as:
I empower my clients to collect information, look at the facts, and see things more clearly.
When you see the facts and become more aware, you can make meaningful changes and see real progress.
While I’m your coach, I’m right there alongside you. Your goals are my goals. Your accountability is mine. Let’s do this.
We’ll start with a conversation to look at where you want to get to and get a baseline for where you’re at right now.
We’ll put together a plan to take you from where you are to where you want to be. This is where the growth happens.
By sticking to the plan, you’ll notice where you get in your own way and we’ll be removing roadblacks one by one.
Coaching is all about powerful conversations, plans, action and support.
We start by having conversations about what you want and what you’re currently doing to reach your goals.
We then challenge the things you’re doing and not doing.
I offer objective feedback to help guide you through challenging your thinking and actions to create better outcomes for yourself.
Sound simple? Yes.
Is it easy? No.
It will be tough.
In fact, if it’s not tough then I’m not doing my job properly.
If you know you’re capable of more and want help to make it happen, then let’s chat.
If you’re interested in improving your health, if you want to grow, if you feel like you have a potential inside you that’s not fully being expressed - then this is for you.
I’ve helped coach athletes, entrepreneurs and stay at home Dads who want to be the best that they can be for the people that matter in their lives.
We start by having conversations about what you want and what you’re currently doing to reach your goals.
We then challenge the things you’re doing and not doing.
I offer objective feedback to help guide you through challenging your thinking and actions to create better outcomes for yourself.
Where many other coaches have a set program that they try to fit their clients to, my approach is client centered.
I work with you to support you - I don't dictate your outcome. We unpack your goals, build a plan and I help you blow your own mind.
For acupuncture and massage in Brisbane, book online or call to schedule your treatment.
First time visit? Start by booking an initial consult and we’ll develop a treatment plan together.
Get the simple guide that I use with my clients to help them heal naturally so they can live fully.
Alternative medicine practitioner in Brisbane specialising in acupuncture, massage and mental health.
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