Remedial Massage In Brisbane

Relieve tension, muscle soreness and increase mobility so you can perform at your peak.

Relieve Tension

Promote Recovery

Increase Performance

Trent Dolman with patient

Ease Pain & Recover Faster With Remedial Massage

Tension and stress, especially after a heavy workout, can decrease performance and cause pain.

Not only can this be down right uncomfrotable, but ignoring the underlying causes of pain for too long can have serious consequences to your health, increase your risk of injury and could put you off work.

It’s common after exercise to experience a some muscle soreness, but if symptoms persist or become more severe, it’s time to try a different approach.

Instead of just doing a few basic strerch streches and hoping for the best, feel the difference remedial massage can make.

our processHere's How It Works

Everyone has unique needs and concerns, which we address through our effective three-step process:

1. Identify

The first step is identifying your problem areas hindering your performance or causing distress.

2. Release

By combining massage, movement and mindset adjustments, I help to release your pain and discomfort.

3. Maintain

We develop an ongoing treatment plan tailored to you so your body can benefit.

“Super friendly, magic hands. Trent is one of the best, whenever I have pain or soreness he is my first stop. Highly recommend seeing him yourself.”
Mitchell Legge
woman in white dress shirt

What is Remedial Massage?

Remedial massage involves a targeted form of massage that helps increase blood circulation to specific areas of the body.

The increased blood flow helps repair damaged muscles and decrease recovery time.

Remedial massage is also known to reduce pain, inflammation, and free radicals, allowing your muscles to perform better.

Athletes and high-performing individuals rely on remedial massage to untie muscle knots and improve recovery from sports injuries.

Massage can be effective in treating:

  • Neck, shoulder, and back pain
  • Muscle pain
  • Headaches
  • Arthritis
  • Fatigue
  • Chronic pain
  • Anxiety

What Can Remedial Massage Help With?

Remedial massage helps reduce muscle soreness and aches and pains using tried and tested techniques. You can enjoy faster recovery and greater mobility while increasing your body’s natural performance.

Here are some of the ways remedial massage can help:

  • Promote faster recovery from injuries and workouts
  • Get more done by recovering faster
  • Alleviate tension and muscle soreness
  • Fight inflammation and pain
  • Increase your mobility and range of movement
  • Decrease the risk of future injuries and strains

With remedial massage, you can make improvements that compound over time to help optimise your mind and body.

woman in purple tank top and black shorts doing yoga


Massage can be effective in treating:

  • Neck, shoulder, and back pain
  • Muscle pain
  • Headaches
  • Arthritis
  • Fatigue
  • Chronic pain
  • Anxiety

In general, I recommend getting a massage every 1-4 weeks.

Everyone has unique circumstances. For example, a chronic injury may take longer to recover from and require more regular treatment. 

We help clients determine the frequency of their sessions on a case-by-case basis.

There's very little you need to prepare before your massage. 

Please wear loose-fitting clothing to allow access to your body. 

Consume a light meal 1-2 hours before your massage.

Arrive 15 minutes early so you can be nice and relaxed before your massage. 

nice thingsMy Clients Say

“Trent is an amazing practitioner and quality acupuncturist who really cares about your treatment, recovery and performance. I hate needles, Trent is the only guy I trust to stick them in me… every session gets me results and I always leave feeling 100 times better than I did walking in. Highly recommend Trent as a coach and practitioner.”
Rana Saini
Trent is an extremely effective health practitioner whom I highly recommend, his professional and friendly manner is second to none. Trustworthy and always makes you feel welcome heard and respected. He is also an incredibly caring individual who does the best for his clients.”
Clint Tamihana
“Trent’s acupuncture and other treatments have helped me deal with ongoing muscle tightness and injury and also helped with relaxation. He is also a great coach motivating me to work harder toward my health and fitness goals. Highly recommend booking in with Trent to find out for yourself how he can support your goals.”
Thuong Nguyen​

Ready to get started?

Book In A Treatment

For acupuncture and massage in Brisbane, book online or call to schedule your treatment.

First time visit? Start by booking an initial consult and we’ll develop a treatment plan together.

Free Guide

5 Ways to Ease the Underlying Causes Of Pain

Get the simple guide that I use with my clients to help them heal naturally so they can live fully.

Free Guide

5 Ways To Ease The Underlying Causes Of Pain

Get the simple guide that I use with my clients to help them heal naturally so they can live fully.

By adding your email, you’ll join my list where I’ll send you useful health advice each month. I’ll never spam, and you can unsubscribe with one click.